A Private One to One 3-Night Retreat in Devon to
Beat Anxiety and Depression For Good
This retreat is for you if:
- you are a self-aware, soulful woman who wants more than medication
- you are fed up feeling weighed down by stress, overwhelm, anxiety, or depression
- you want new ways to move forward authentically
- you want to feel truly empowered and grounded
- you want to experience life fully and with more joy
- you want to feel full of self worth, self love and self trust
- you want a safe, supported, fast track space for sustainable change
This consolidated time gives us the space to dissolve anxiety and depression and live on a whole new trajectory for life.
Book a no-pressure, 30 minute Zoom call with me to discuss your situation and see whether this retreat feels right for you.
“All my nervousness disappeared within minutes of meeting Demi. I knew I had made the right decision.” Catherine P
My Signature Process
Developed lovingly over 2 decades, we use the framework of my personally developed Three Pillar Process named “The Fundamental Shift”, completely attuning it to you and your situation. In our time together:
• We clear much, as you Take Back Your Power
• We shift much, as you Learn New Ways of Living and Being and the Simple yet Profound Keys to Change Your Life
• We bring you Home to Yourself to feel peace, and reconnect with your inner self in self love, self confidence, and trust in yourself and life.
You leave with a clear path forward, laid out for you in detail in your Companion File, as a valuable resource for refreshment and reinforcement.
Five follow up Zoom sessions and 12 months of ongoing support help you confidently maintain your new path.
You are meant to feel good, shine your light and live life to the full. The first step is a chat to see if working with me resonates.
The Retreat Experience
Ideally arriving around 3.00 p.m. on the first day, you stay in a self-contained, comfortable annex with its own private entrance, quiet space and easy access to beautiful countryside walks. I meet you there with your evening food that’s been pre-discussed, and we expand on the gentle work you already began in our pre-retreat zoom call.
Each morning, a short walk brings you to my home – a welcoming and informal environment where we delve into our breakthroughs and changes, taking breaks and lunch as fits our pace.
Following my practical, structured, signature Three Pillar Process we address your specific concerns, as well as whatever else may arise, so that we achieve what we’ve already clearly set out – and usually far more than you may ever imagine besides.
Each evening you return to the accommodation for your picnic meal and a little work to embed what we have done, before relaxing feeling lighter, freer and uplifted.
On the final morning, you can check out after breakfast and make your way home, feeling empowered and with your clear path ahead.
Our five follow-up zoom sessions, at personally best suited intervals, consolidate, embed and expand your journey to become your new way of being, so that you never need let anxiety or depression overrun you again.
Leave feeling lighter, clearer, empowered, and more grounded.
“Before I met Demi I had hit rock bottom. My thoughts were relentlessly negative and I had completely lost myself. The retreat was intense but extraordinary and by the time I returned home everyone noticed the change in me. I am happier, calmer and living with a completely different focus and mindset. It is honestly the best thing I have ever done for myself.” Lucy B
What’s Included
- Pre-retreat Zoom session to discuss travel, dietary needs and set some gentle ground work
- Three-night stay in peaceful annex accommodation
- All food and refreshments
- First afternoon chat and consolidation of goals
- Two full immersive therapeutic days moving through my proven process
- A refresher file with everything laid out for simple action
- 17 guided audio practices
- Signed copies of my two books
- Five follow-up sessions on Zoom
- One year of monthly group support
Delivered with deepest care and commitment to your new path.
Accommodation
This lovely self contained, lovingly maintained annex offers a beautiful haven of peace and relaxation.
With its own entrance, deluxe shower room, table and chairs, sofa, tea and coffee making facilities, fridge, tableware and a comfortable bed, this suite provides pleasant space and comfort.
The decking area (with patio set in summer) has a gate directly onto a country lane from where, if you turn left at the end, you can walk as far as you wish in beautiful Devonshire countryside. There is also onsite guest parking.
Your host is Kate, who also provides a hearty continental breakfast each morning at your preferred time, with dietary needs taken care of.
Check in time is from 3.00 p.m. I provide your tea and will deliver this when I meet you there at the pre-arranged time. We will discuss your food and beverage preferences in advance so there is nothing for you to have to focus on other than the transformational experience you have come for.
Check out time is 10.00 a.m. on the day of your departure.
This is the perfect place to relax, reflect and renew.
What You Can Expect From Me
I have over 2 decades of therapeutic experience, and launched Depression Busting Courses in 2010. Since then I have continued to expand and refine it further and had the privilege and joy of witnessing the transformations of hundreds of women just like you.
I bring warmth, compassion and lightness into our work — with non-judgement, love and deepest care. I am intuitive, dedicated and totally committed to your highest good. I will gently challenge you when needed, and joyfully live your breakthroughs with you.
You deserve to feel good and live your best life.
Investment and Booking
This individual retreat is priced at £2,350.
A completed Booking Form and non-refundable deposit of £500 secures your dates, with the balance payable 14 days before your retreat begins.
You receive a Welcome Brochure upon booking with all the information you need. A Zoom call is also arranged to start some gentle groundwork, and contact is maintained to ensure a safe space.
“I arrived feeling stuck and lost, as though I was in a black hole with no way out. Demi put me at ease immediately and helped me find my way out of anxiety and depression to a whole new trajectory. It was the best decision I ever made.” Michelle L
Next Step
Book a complimentary, 30 minute call with me on Zoom to see if this feels right for you. We can discuss your situation, I can explain more about my work, and you can ask any questions as you wish.
If it feels right, we can talk about dates and working together, and if not, you’ll know you took this stand for yourself and your life. There’s no pressure.
Choose a time that suits you from my calendar and a Zoom link will be sent to you in good time.